Dina Baha Al-Abed

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Swimmer Profile

Dina Baha Al-Abed

دينا بهاء العابد

Freestyle SpecialistActive
Birth Year2013 Age13 years Age GroupAge 13 Country Jordan ClubOrthodox Club
Best Performance Score
508 pts50 Free
Best Race
50 FreeTop scored result shown
Personal Best Races
14 / 17Races shown
Best Results This Season
5Current season races
Average Time Change
-0.94 secAverage change on new personal bests
Closest Goal Gap
+0.05 sec50 Free

Top Highlight

50 Free

508 score
Best Time00:29.58
Pool50m
Race Date25-04-2026
Meetبطولة سلسلة السباحه الوطنيه للمجرى الطويل 2026
Performance Score508
50 Free508 pts50 Butterfly480 pts50 Free475 pts
Race Time Journey

Progress Over Time

Faster times are better
By Stroke

Best Performance Score

By Distance

Number of Races

Collectible summary

Performance Card

Peak score and stroke breakdown from personal bests.
Main Score 508 AQUA / WA Points
Silver LCM
DB

Dina Baha Al-Abed

Freestyle

Best Event 50 Free00:29.58
FREE508
BACK471
BREAST366
FLY480
IM366
PBS14

508 pts peak on LCM · 14 personal bests logged

Card tier and stroke stats use AQUA / WA points from personal bests loaded on this profile. Use the ? buttons on the card for tier ranges and PBS details.

Performance Interpretation

Swimmer Body Performance Map

Performance interpretation based on official event records
Experimental
Body performance interpretation
Core Stability
38
Kick Power
38
Technique Efficiency
38
Upper Body Power
38
Endurance
36

Based on Dina Baha Al-Abed's strongest recorded performance in Freestyle, the performance profile shows the highest emphasis in Core Stability and Kick Power.

Experimental performance interpretation calculated from event records and points. It is not a medical, physical strength, or biomechanical assessment.

Race records

Personal Best Results

RacePoolTimeDateMeetScorePrevious BestTime ChangeJordan Goal TimeGap to GoalType
Breaststroke
50 Breaststroke25m00:39.6309-05-2025البطوله الشتويه المفتوحهالثانيه 2025366N/AN/A00:36.86+2.77 secBest in race
Freestyle
100 Free25m01:09.2509-05-2025البطوله الشتويه المفتوحهالثانيه 2025382N/AN/A01:04.25+5.00 secBest in race
50 Free25m00:31.0709-05-2025البطوله الشتويه المفتوحهالثانيه 202540100:32.04-0.97 sec00:29.35+1.72 secBest in race
50 Free25m00:32.0420-02-2025البطوله الشتويه المفتوحهالاولى 2025366N/AN/A00:29.35+2.69 secOther record
50 Free50m00:29.5825-04-2026بطولة سلسلة السباحه الوطنيهللمجرى الطويل 202650800:30.25-0.67 sec00:30.20-0.62 secBest in race
50 Free50m00:30.2527-12-2025تحدي أي واي اس سيللمجرى الطويل للشباب 202547500:31.26-1.01 sec00:30.20+0.05 secOther record
50 Free50m00:31.2623-08-2025نهائيات دوري ناديالسباحة 2025430N/AN/A00:30.20+1.06 secOther record
Backstroke
100 Backstroke25m01:16.9409-05-2025البطوله الشتويه المفتوحهالثانيه 2025363N/AN/A01:13.05+3.89 secBest in race
200 Backstroke25m02:59.1420-02-2025البطوله الشتويه المفتوحهالاولى 2025292N/AN/A02:46.81+12.33 secBest in race
50 Backstroke25m00:37.4220-02-2025البطوله الشتويه المفتوحهالاولى 2025307N/AN/A00:31.03+6.39 secBest in race
50 Backstroke50m00:34.6125-04-2026بطولة سلسلة السباحه الوطنيهللمجرى الطويل 202646700:34.52+0.09 sec00:31.92+2.69 secOther record
50 Backstroke50m00:35.3912-04-2026تحدي أي واي اس سيللشباب للمجرى الطويل 202643700:34.52+0.87 sec00:31.92+3.47 secOther record
50 Backstroke50m00:34.5227-12-2025تحدي أي واي اس سيللمجرى الطويل للشباب 202547100:35.57-1.05 sec00:31.92+2.60 secBest in race
50 Backstroke50m00:35.5723-08-2025نهائيات دوري ناديالسباحة 20250N/AN/A00:31.92+3.65 secOther record
Butterfly
100 Butterfly25m01:16.1509-05-2025البطوله الشتويه المفتوحهالثانيه 2025357N/AN/A01:10.85+5.30 secBest in race
200 Butterfly25m03:05.4620-02-2025البطوله الشتويه المفتوحهالاولى 2025268N/AN/A02:29.18+36.28 secBest in race
50 Butterfly25m00:33.6609-05-2025البطوله الشتويه المفتوحهالثانيه 202537900:34.60-0.94 sec00:30.52+3.14 secBest in race
50 Butterfly25m00:34.6020-02-2025البطوله الشتويه المفتوحهالاولى 2025349N/AN/A00:30.52+4.08 secOther record
50 Butterfly50m00:31.1825-04-2026بطولة سلسلة السباحه الوطنيهللمجرى الطويل 202648000:31.83-0.65 sec00:31.40-0.22 secBest in race
50 Butterfly50m00:31.8312-04-2026تحدي أي واي اس سيللشباب للمجرى الطويل 202645200:33.13-1.30 sec00:31.40+0.43 secOther record
50 Butterfly50m00:33.1323-08-2025نهائيات دوري ناديالسباحة 2025400N/AN/A00:31.40+1.73 secOther record
Individual Medley
100 Individual Medley25m01:18.9309-05-2025البطوله الشتويه المفتوحهالثانيه 2025366N/AN/AN/A—Best in race
400 Individual Medley25m06:12.2109-05-2025البطوله الشتويه المفتوحهالثانيه 2025336N/AN/A05:42.36+29.85 secBest in race

Top 3 Races by Score

50 Free: 508 pts

50 Butterfly: 480 pts

50 Free: 475 pts

Most Improved This Season

50 Butterfly (50m): -1.95 sec

50 Free (50m): -0.67 sec

Jordan Goal Progress

50 Free: 100.0%

50 Butterfly: 100.0%

50 Free: 99.8%

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