LM
Swimmer Profile
Liana Malek AlRosan
ليانا مالك الروسان
Dashboard filters
Best Performance Score
302 pts100 FreeBest Race
100 FreeTop scored result shownPersonal Best Races
16 / 17Races shownBest Results This Season
30Current season racesAverage Time Change
-4.43 secAverage change on new personal bestsClosest Goal Gap
+3.76 sec50 FreeTop Highlight
100 Free
Best Time01:17.02
Pool50m
Race Date06-08-2026
MeetJordan Clubs Summer AG Championship 2026
Performance Score302
100 Free302 pts200 Free301 pts100 Free299 pts
Race Time Journey
Progress Over Time
Progress chart filters
By Stroke
Best Performance Score
By Distance
Number of Races
Performance Interpretation
Swimmer Body Performance Map
Experimental
Endurance
24
Upper Body Power
24
Core Stability
23
Kick Power
23
Technique Efficiency
23
Based on Liana Malek AlRosan's strongest recorded performance in Freestyle, the performance profile shows the highest emphasis in Endurance and Upper Body Power.
Experimental performance interpretation calculated from event records and points. It is not a medical, physical strength, or biomechanical assessment.
Race records
Personal Best Results
Filter race results
| Race | Pool | Time | Date | Meet | Score | Previous Best | Time Change | Jordan Goal Time | Gap to Goal | Type |
|---|---|---|---|---|---|---|---|---|---|---|
| Breaststroke | ||||||||||
| 100 Breaststroke | 50m | 01:53.37 | 03-09-2025 | البطوله الصيفيه المفتوحهالثانيه 2025 | 181 | 01:54.73 | -1.36 sec | 01:30.30 | +23.07 sec | Best in race |
| 100 Breaststroke | 50m | 01:54.73 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 174 | N/A | N/A | 01:30.30 | +24.43 sec | Other record |
| 50 Breaststroke | 25m | 00:47.88 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 208 | 00:47.29 | +0.59 sec | 00:38.20 | +9.68 sec | Other record |
| 50 Breaststroke | 25m | 00:47.29 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 215 | 00:48.81 | -1.52 sec | 00:38.20 | +9.09 sec | Best in race |
| 50 Breaststroke | 25m | 00:48.81 | 20-02-2025 | البطوله الشتويه المفتوحهالاولى 2025 | 196 | N/A | N/A | 00:38.20 | +10.61 sec | Other record |
| 50 Breaststroke | 50m | 00:47.45 | 29-06-2026 | البطوله الصيفيه المفتوحهالاولى للفئات 2026 | 232 | 00:47.45 | 0.00 sec | 00:39.30 | +8.15 sec | Other record |
| 50 Breaststroke | 50m | 00:47.45 | 25-06-2026 | 1st Open SummerChampionship 2026 | 232 | 00:49.96 | -2.51 sec | 00:39.30 | +8.15 sec | Best in race |
| 50 Breaststroke | 50m | 00:50.11 | 07-08-2025 | بطولة الانديه الصيفيهللفئات العمريه 2025 | 197 | 00:49.96 | +0.15 sec | 00:39.30 | +10.81 sec | Other record |
| 50 Breaststroke | 50m | 00:49.96 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 198 | N/A | N/A | 00:39.30 | +10.66 sec | Other record |
| Freestyle | ||||||||||
| 100 Free | 25m | 01:16.72 | 07-05-2026 | البطوله الشتويه المفتوحهالثالثه 2026 | 280 | 01:19.68 | -2.96 sec | 01:07.66 | +9.06 sec | Best in race |
| 100 Free | 25m | 01:19.68 | 05-02-2026 | البطوله الشتويه المفتوحه الثانيه2025 - 2026 | 250 | 01:26.43 | -6.75 sec | 01:07.66 | +12.02 sec | Other record |
| 100 Free | 25m | 01:26.98 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 192 | 01:26.43 | +0.55 sec | 01:07.66 | +19.32 sec | Other record |
| 100 Free | 25m | 01:26.43 | 20-02-2025 | البطوله الشتويه المفتوحهالاولى 2025 | 196 | N/A | N/A | 01:07.66 | +18.77 sec | Other record |
| 100 Free | 50m | 01:17.32 | 03-09-2026 | Kingdom SummerChampionship for Clubs and Academies 2026 | 299 | 01:17.02 | +0.30 sec | 01:09.61 | +7.71 sec | Other record |
| 100 Free | 50m | 01:17.02 | 06-08-2026 | Jordan Clubs Summer AGChampionship 2026 | 302 | 01:17.60 | -0.58 sec | 01:09.61 | +7.41 sec | Best in race |
| 100 Free | 50m | 01:17.60 | 29-06-2026 | البطوله الصيفيه المفتوحهالاولى للفئات 2026 | 295 | 01:17.60 | 0.00 sec | 01:09.61 | +7.99 sec | Other record |
| 100 Free | 50m | 01:17.60 | 25-06-2026 | 1st Open SummerChampionship 2026 | 295 | 01:25.04 | -7.44 sec | 01:09.61 | +7.99 sec | Other record |
| 100 Free | 50m | 01:25.04 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 224 | N/A | N/A | 01:09.61 | +15.43 sec | Other record |
| 200 Free | 50m | 02:50.67 | 24-09-2026 | Open Summer QualifyingChampionship 2026 | 284 | 02:47.28 | +3.39 sec | 02:41.10 | +9.57 sec | Other record |
| 200 Free | 50m | 02:47.28 | 03-09-2026 | Kingdom SummerChampionship for Clubs and Academies 2026 | 301 | 02:51.02 | -3.74 sec | 02:41.10 | +6.18 sec | Best in race |
| 200 Free | 50m | 02:51.02 | 26-07-2026 | 2nd Open SummerChampionship 2026 | 282 | 03:13.02 | -22.00 sec | 02:41.10 | +9.92 sec | Other record |
| 200 Free | 50m | 03:13.02 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 196 | N/A | N/A | 02:41.10 | +31.92 sec | Other record |
| 50 Free | 25m | 00:34.18 | 07-05-2026 | البطوله الشتويه المفتوحهالثالثه 2026 | 297 | 00:34.18 | 0.00 sec | 00:30.42 | +3.76 sec | Other record |
| 50 Free | 25m | 00:34.98 | 05-02-2026 | البطوله الشتويه المفتوحه الثانيه2025 - 2026 | 278 | 00:34.18 | +0.80 sec | 00:30.42 | +4.56 sec | Other record |
| 50 Free | 25m | 00:34.18 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 297 | 00:36.37 | -2.19 sec | 00:30.42 | +3.76 sec | Best in race |
| 50 Free | 25m | 00:36.37 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 250 | N/A | N/A | 00:30.42 | +5.95 sec | Other record |
| 50 Free | 50m | 00:36.24 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 276 | N/A | N/A | 00:31.30 | +4.94 sec | Best in race |
| Backstroke | ||||||||||
| 50 Backstroke | 25m | 00:47.35 | 07-05-2026 | البطوله الشتويه المفتوحهالثالثه 2026 | 151 | 00:47.55 | -0.20 sec | 00:32.15 | +15.20 sec | Best in race |
| 50 Backstroke | 25m | 00:47.55 | 05-02-2026 | البطوله الشتويه المفتوحه الثانيه2025 - 2026 | 149 | N/A | N/A | 00:32.15 | +15.40 sec | Other record |
| Butterfly | ||||||||||
| 100 Butterfly | 25m | 01:34.08 | 07-05-2026 | البطوله الشتويه المفتوحهالثالثه 2026 | 175 | 01:36.53 | -2.45 sec | 01:13.42 | +20.66 sec | Best in race |
| 100 Butterfly | 25m | 01:36.53 | 05-02-2026 | البطوله الشتويه المفتوحه الثانيه2025 - 2026 | 162 | 01:37.74 | -1.21 sec | 01:13.42 | +23.11 sec | Other record |
| 100 Butterfly | 25m | 01:37.74 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 156 | N/A | N/A | 01:13.42 | +24.32 sec | Other record |
| 100 Butterfly | 50m | 01:29.91 | 24-09-2026 | Open Summer QualifyingChampionship 2026 | 223 | 01:29.45 | +0.46 sec | 01:15.54 | +14.37 sec | Other record |
| 100 Butterfly | 50m | 01:31.00 | 03-09-2026 | Kingdom SummerChampionship for Clubs and Academies 2026 | 216 | 01:29.45 | +1.55 sec | 01:15.54 | +15.46 sec | Other record |
| 100 Butterfly | 50m | 01:29.45 | 06-08-2026 | Jordan Clubs Summer AGChampionship 2026 | 227 | 01:31.58 | -2.13 sec | 01:15.54 | +13.91 sec | Best in race |
| 100 Butterfly | 50m | 01:31.58 | 25-07-2026 | 2nd Open SummerChampionship 2026 | 211 | 01:35.00 | -3.42 sec | 01:15.54 | +16.04 sec | Other record |
| 100 Butterfly | 50m | 01:35.00 | 29-06-2026 | البطوله الصيفيه المفتوحهالاولى للفئات 2026 | 189 | 01:47.31 | -12.31 sec | 01:15.54 | +19.46 sec | Other record |
| 100 Butterfly | 50m | 01:51.55 | 03-09-2025 | البطوله الصيفيه المفتوحهالثانيه 2025 | 121 | 01:47.31 | +4.24 sec | 01:15.54 | +36.01 sec | Other record |
| 100 Butterfly | 50m | 01:47.31 | 07-08-2025 | بطولة الانديه الصيفيهللفئات العمريه 2025 | 135 | N/A | N/A | 01:15.54 | +31.77 sec | Other record |
| 200 Butterfly | 50m | 03:30.72 | 06-08-2026 | Jordan Clubs Summer AGChampionship 2026 | 193 | N/A | N/A | 02:39.06 | +51.66 sec | Best in race |
| 50 Butterfly | 25m | 00:38.65 | 07-05-2026 | البطوله الشتويه المفتوحهالثالثه 2026 | 237 | 00:40.21 | -1.56 sec | 00:31.78 | +6.87 sec | Best in race |
| 50 Butterfly | 25m | 00:40.29 | 05-02-2026 | البطوله الشتويه المفتوحه الثانيه2025 - 2026 | 209 | 00:40.21 | +0.08 sec | 00:31.78 | +8.51 sec | Other record |
| 50 Butterfly | 25m | 00:40.21 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 211 | 00:45.99 | -5.78 sec | 00:31.78 | +8.43 sec | Other record |
| 50 Butterfly | 25m | 00:45.99 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 148 | N/A | N/A | 00:31.78 | +14.21 sec | Other record |
| 50 Butterfly | 50m | 00:38.39 | 24-09-2026 | Open Summer QualifyingChampionship 2026 | 257 | 00:39.30 | -0.91 sec | 00:32.70 | +5.69 sec | Best in race |
| 50 Butterfly | 50m | 00:39.30 | 03-09-2026 | Kingdom SummerChampionship for Clubs and Academies 2026 | 240 | 00:39.31 | -0.01 sec | 00:32.70 | +6.60 sec | Other record |
| 50 Butterfly | 50m | 00:39.31 | 26-07-2026 | 2nd Open SummerChampionship 2026 | 240 | 00:47.36 | -8.05 sec | 00:32.70 | +6.61 sec | Other record |
| 50 Butterfly | 50m | 00:47.36 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 137 | N/A | N/A | 00:32.70 | +14.66 sec | Other record |
| Individual Medley | ||||||||||
| 100 Individual Medley | 25m | 01:34.91 | 05-02-2026 | البطوله الشتويه المفتوحه الثانيه2025 - 2026 | 195 | 01:32.19 | +2.72 sec | N/A | — | Other record |
| 100 Individual Medley | 25m | 01:32.19 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 213 | 01:40.48 | -8.29 sec | N/A | — | Best in race |
| 100 Individual Medley | 25m | 01:42.52 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 167 | 01:40.48 | +2.04 sec | N/A | — | Other record |
| 100 Individual Medley | 25m | 01:40.48 | 20-02-2025 | البطوله الشتويه المفتوحهالاولى 2025 | 177 | N/A | N/A | N/A | — | Other record |
| 200 Individual Medley | 50m | 03:24.45 | 25-07-2026 | 2nd Open SummerChampionship 2026 | 232 | N/A | N/A | 02:47.04 | +37.41 sec | Best in race |
Top 3 Races by Score
100 Free: 302 pts
200 Free: 301 pts
100 Free: 299 pts
Most Improved This Season
200 Free (50m): -25.74 sec
100 Butterfly (50m): -17.86 sec
100 Free (25m): -9.71 sec
Jordan Goal Progress
100 Free: 90.4%
200 Free: 96.3%
100 Free: 90.0%