Sara Ghasan Khreas

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Swimmer Profile

Sara Ghasan Khreas

ساره غسان خريس

Breaststroke SpecialistActive
Birth Year2013 Age13 years Age GroupAge 13 Country Jordan ClubHussein City Club
Best Performance Score
494 pts100 Breaststroke
Best Race
100 BreaststrokeTop scored result shown
Personal Best Races
27 / 17Races shown
Best Results This Season
42Current season races
Average Time Change
-3.40 secAverage change on new personal bests
Closest Goal Gap
+0.08 sec50 Breaststroke

Top Highlight

100 Breaststroke

494 score
Best Time01:21.08
Pool50m
Race Date24-09-2026
MeetOpen Summer Qualifying Championship 2026
Performance Score494
100 Breaststroke494 pts50 Breaststroke493 pts800 Free488 pts
Race Time Journey

Progress Over Time

Faster times are better
By Stroke

Best Performance Score

By Distance

Number of Races

Collectible summary

Performance Card

Peak score and stroke breakdown from personal bests.
Main Score 494 AQUA / WA Points
Silver LCM
SG

Sara Ghasan Khreas

Breaststroke

Best Event 100 Breaststroke01:21.08
FREE488
BACK454
BREAST494
FLY370
IM480
PBS27

494 pts peak on LCM · 27 personal bests logged

Card tier and stroke stats use AQUA / WA points from personal bests loaded on this profile. Use the ? buttons on the card for tier ranges and PBS details.

Performance Interpretation

Swimmer Body Performance Map

Performance interpretation based on official event records
Experimental
Body performance interpretation
Endurance
43
Core Stability
42
Kick Power
42
Technique Efficiency
42
Upper Body Power
41

Based on Sara Ghasan Khreas's strongest recorded performance in Breaststroke, the performance profile shows the highest emphasis in Endurance and Core Stability.

Experimental performance interpretation calculated from event records and points. It is not a medical, physical strength, or biomechanical assessment.

Race records

Personal Best Results

RacePoolTimeDateMeetScorePrevious BestTime ChangeJordan Goal TimeGap to GoalType
Breaststroke
100 Breaststroke25m01:22.9407-05-2026البطوله الشتويه المفتوحهالثالثه 202642501:20.70+2.24 sec01:24.69-1.75 secOther record
100 Breaststroke25m01:21.1004-12-2025البطوله الشتويه المفتوحهالثالثه 202545401:20.70+0.40 sec01:24.69-3.59 secOther record
100 Breaststroke25m01:20.7009-05-2025البطوله الشتويه المفتوحهالثانيه 20250N/AN/A01:24.69-3.99 secBest in race
100 Breaststroke50m01:21.0824-09-2026Open Summer QualifyingChampionship 202649401:22.11-1.03 sec01:27.13-6.05 secBest in race
100 Breaststroke50m01:22.1126-07-20262nd Open SummerChampionship 202647601:22.94-0.83 sec01:27.13-5.02 secOther record
100 Breaststroke50m01:23.9929-06-2026البطوله الصيفيه المفتوحهالاولى للفئات 202644501:22.94+1.05 sec01:27.13-3.14 secOther record
100 Breaststroke50m01:24.0906-02-2026بطولة دبي المفتوحهللمجرى الطويل 202644301:22.94+1.15 sec01:27.13-3.04 secOther record
100 Breaststroke50m01:24.1726-09-2025بطولة الاتحاد الصيفيهالاولى للمدارس 202544201:22.94+1.23 sec01:27.13-2.96 secOther record
100 Breaststroke50m01:23.0103-09-2025البطوله الصيفيه المفتوحهالثانيه 202546101:22.94+0.07 sec01:27.13-4.12 secOther record
100 Breaststroke50m01:22.9418-07-2025البطوله الصيفيه المفتوحهالاولى 202546201:25.27-2.33 sec01:27.13-4.19 secOther record
100 Breaststroke50m01:25.2714-02-2025بطولة دبي المفتوحهللمجرى الطويل 2025425N/AN/A01:27.13-1.86 secOther record
200 Breaststroke50m02:56.9524-09-2026Open Summer QualifyingChampionship 202646902:57.53-0.58 sec03:13.06-16.11 secBest in race
200 Breaststroke50m03:02.3506-02-2026بطولة دبي المفتوحهللمجرى الطويل 202642902:57.53+4.82 sec03:13.06-10.71 secOther record
200 Breaststroke50m02:57.5318-07-2025البطوله الصيفيه المفتوحهالاولى 2025465N/AN/A03:13.06-15.53 secOther record
50 Breaststroke25m00:37.2907-05-2026البطوله الشتويه المفتوحهالثالثه 202644000:36.36+0.93 sec00:36.86+0.43 secOther record
50 Breaststroke25m00:37.3904-12-2025البطوله الشتويه المفتوحهالثالثه 202543600:36.36+1.03 sec00:36.86+0.53 secOther record
50 Breaststroke25m00:36.3609-05-2025البطوله الشتويه المفتوحهالثانيه 2025000:38.54-2.18 sec00:36.86-0.50 secBest in race
50 Breaststroke25m00:38.5420-02-2025البطوله الشتويه المفتوحهالاولى 2025398N/AN/A00:36.86+1.68 secOther record
50 Breaststroke50m00:36.9024-09-2026Open Summer QualifyingChampionship 202649300:37.64-0.74 sec00:37.92-1.02 secBest in race
50 Breaststroke50m00:38.0729-06-2026البطوله الصيفيه المفتوحهالاولى للفئات 202644900:37.64+0.43 sec00:37.92+0.15 secOther record
50 Breaststroke50m00:38.0725-06-20261st Open SummerChampionship 202644900:37.64+0.43 sec00:37.92+0.15 secOther record
50 Breaststroke50m00:38.0006-02-2026بطولة دبي المفتوحهللمجرى الطويل 202645100:37.64+0.36 sec00:37.92+0.08 secOther record
50 Breaststroke50m00:38.2326-09-2025بطولة الاتحاد الصيفيهالاولى للمدارس 202544300:37.64+0.59 sec00:37.92+0.31 secOther record
50 Breaststroke50m00:37.6403-09-2025البطوله الصيفيه المفتوحهالثانيه 202546400:38.01-0.37 sec00:37.92-0.28 secOther record
50 Breaststroke50m00:38.0118-07-2025البطوله الصيفيه المفتوحهالاولى 2025451N/AN/A00:37.92+0.09 secOther record
Freestyle
100 Free25m01:07.7107-05-2026البطوله الشتويه المفتوحهالثالثه 202640801:07.19+0.52 sec01:04.25+3.46 secOther record
100 Free25m01:07.1904-12-2025البطوله الشتويه المفتوحهالثالثه 2025418N/AN/A01:04.25+2.94 secBest in race
100 Free50m01:09.8129-06-2026البطوله الصيفيه المفتوحهالاولى للفئات 202640601:09.54+0.27 sec01:06.10+3.71 secOther record
100 Free50m01:09.8125-06-20261st Open SummerChampionship 202640601:09.54+0.27 sec01:06.10+3.71 secOther record
100 Free50m01:09.5403-09-2025البطوله الصيفيه المفتوحهالثانيه 202541101:10.15-0.61 sec01:06.10+3.44 secBest in race
100 Free50m01:10.1518-07-2025البطوله الصيفيه المفتوحهالاولى 2025400N/AN/A01:06.10+4.05 secOther record
1500 Free50m20:28.0124-09-2026Open Summer QualifyingChampionship 2026421N/AN/A21:34.19-66.18 secBest in race
400 Free25m04:57.9907-05-2026البطوله الشتويه المفتوحهالثالثه 202646105:15.85-17.86 sec05:07.37-9.38 secBest in race
400 Free25m05:15.8520-02-2025البطوله الشتويه المفتوحهالاولى 2025392N/AN/A05:07.37+8.48 secOther record
400 Free50m04:59.0124-09-2026Open Summer QualifyingChampionship 202648005:04.58-5.57 sec05:16.22-17.21 secBest in race
400 Free50m05:04.5806-08-2026Jordan Clubs Summer AGChampionship 2026454N/AN/A05:16.22-11.64 secOther record
50 Free25m00:31.4204-12-2025البطوله الشتويه المفتوحهالثالثه 202538300:32.38-0.96 sec00:29.35+2.07 secBest in race
50 Free25m00:32.3809-05-2025البطوله الشتويه المفتوحهالثانيه 2025355N/AN/A00:29.35+3.03 secOther record
50 Free50m00:32.6007-08-2025بطولة الانديه الصيفيهللفئات العمريه 2025379N/AN/A00:30.20+2.40 secBest in race
800 Free25m10:14.1107-05-2026البطوله الشتويه المفتوحهالثالثه 2026469N/AN/A10:49.15-35.04 secBest in race
800 Free50m10:19.0503-09-2026Kingdom SummerChampionship for Clubs and Academies 202647810:14.68+4.37 sec11:07.85-48.80 secOther record
800 Free50m10:33.8806-08-2026Jordan Clubs Summer AGChampionship 202644510:14.68+19.20 sec11:07.85-33.97 secOther record
800 Free50m10:14.6823-07-20262nd Open SummerChampionship 202648810:40.11-25.43 sec11:07.85-53.17 secBest in race
800 Free50m10:40.1129-06-2026البطوله الصيفيه المفتوحهالاولى للفئات 2026432N/AN/A11:07.85-27.74 secOther record
Backstroke
100 Backstroke25m01:15.2007-05-2026البطوله الشتويه المفتوحهالثالثه 202637001:14.74+0.46 sec01:13.05+2.15 secOther record
100 Backstroke25m01:16.2404-12-2025البطوله الشتويه المفتوحهالثالثه 202535501:14.74+1.50 sec01:13.05+3.19 secOther record
100 Backstroke25m01:14.7409-05-2025البطوله الشتويه المفتوحهالثانيه 202539601:20.79-6.05 sec01:13.05+1.69 secBest in race
100 Backstroke25m01:20.7920-02-2025البطوله الشتويه المفتوحهالاولى 2025313N/AN/A01:13.05+7.74 secOther record
100 Backstroke50m01:16.4803-09-2026Kingdom SummerChampionship for Clubs and Academies 202641601:17.77-1.29 sec01:15.15+1.33 secBest in race
100 Backstroke50m01:17.7706-08-2026Jordan Clubs Summer AGChampionship 202639601:18.10-0.33 sec01:15.15+2.62 secOther record
100 Backstroke50m01:18.4529-06-2026البطوله الصيفيه المفتوحهالاولى للفئات 202638601:18.10+0.35 sec01:15.15+3.30 secOther record
100 Backstroke50m01:20.7906-02-2026بطولة دبي المفتوحهللمجرى الطويل 202635301:18.10+2.69 sec01:15.15+5.64 secOther record
100 Backstroke50m01:18.1003-09-2025البطوله الصيفيه المفتوحهالثانيه 202539101:18.85-0.75 sec01:15.15+2.95 secOther record
100 Backstroke50m01:18.6303-09-2025البطوله الصيفيه المفتوحهالثانيه 202538301:18.85-0.22 sec01:15.15+3.48 secOther record
100 Backstroke50m01:18.8507-08-2025بطولة الانديه الصيفيهللفئات العمريه 202538001:18.93-0.08 sec01:15.15+3.70 secOther record
100 Backstroke50m01:18.9318-07-2025البطوله الصيفيه المفتوحهالاولى 2025379N/AN/A01:15.15+3.78 secOther record
200 Backstroke25m02:39.1507-05-2026البطوله الشتويه المفتوحهالثالثه 202640802:41.28-2.13 sec02:46.81-7.66 secBest in race
200 Backstroke25m02:42.6604-12-2025البطوله الشتويه المفتوحهالثالثه 202538202:41.28+1.38 sec02:46.81-4.15 secOther record
200 Backstroke25m02:41.2809-05-2025البطوله الشتويه المفتوحهالثانيه 202540102:47.82-6.54 sec02:46.81-5.53 secOther record
200 Backstroke25m02:47.8220-02-2025البطوله الشتويه المفتوحهالاولى 2025356N/AN/A02:46.81+1.01 secOther record
200 Backstroke50m02:40.1103-09-2026Kingdom SummerChampionship for Clubs and Academies 202645402:42.34-2.23 sec02:51.62-11.51 secBest in race
200 Backstroke50m02:42.3406-08-2026Jordan Clubs Summer AGChampionship 202643602:44.47-2.13 sec02:51.62-9.28 secOther record
200 Backstroke50m02:44.4726-07-20262nd Open SummerChampionship 202641902:44.94-0.47 sec02:51.62-7.15 secOther record
200 Backstroke50m02:47.4829-06-2026البطوله الصيفيه المفتوحهالاولى للفئات 202639702:44.94+2.54 sec02:51.62-4.14 secOther record
200 Backstroke50m02:44.9407-08-2025بطولة الانديه الصيفيهللفئات العمريه 202541602:47.41-2.47 sec02:51.62-6.68 secOther record
200 Backstroke50m02:47.4118-07-2025البطوله الصيفيه المفتوحهالاولى 2025397N/AN/A02:51.62-4.21 secOther record
50 Backstroke25m00:36.1607-05-2026البطوله الشتويه المفتوحهالثالثه 202633900:36.96-0.80 sec00:31.03+5.13 secBest in race
50 Backstroke25m00:37.3609-05-2025البطوله الشتويه المفتوحهالثانيه 202530800:36.96+0.40 sec00:31.03+6.33 secOther record
50 Backstroke25m00:36.9620-02-2025البطوله الشتويه المفتوحهالاولى 2025318N/AN/A00:31.03+5.93 secOther record
50 Backstroke50m00:38.0303-09-2025البطوله الصيفيه المفتوحهالثانيه 202535200:37.33+0.70 sec00:31.92+6.11 secOther record
50 Backstroke50m00:37.7407-08-2025بطولة الانديه الصيفيهللفئات العمريه 202536000:37.33+0.41 sec00:31.92+5.82 secOther record
50 Backstroke50m00:37.3318-07-2025البطوله الصيفيه المفتوحهالاولى 2025372N/AN/A00:31.92+5.41 secBest in race
Butterfly
100 Butterfly25m01:20.3509-05-2025البطوله الشتويه المفتوحهالثانيه 2025304N/AN/A01:10.85+9.50 secBest in race
50 Butterfly25m00:36.2609-05-2025البطوله الشتويه المفتوحهالثانيه 202530300:35.11+1.15 sec00:30.52+5.74 secOther record
50 Butterfly25m00:35.1120-02-2025البطوله الشتويه المفتوحهالاولى 2025334N/AN/A00:30.52+4.59 secBest in race
50 Butterfly50m00:34.0003-09-2025البطوله الصيفيه المفتوحهالثانيه 202537000:34.93-0.93 sec00:31.40+2.60 secBest in race
50 Butterfly50m00:34.9318-07-2025البطوله الصيفيه المفتوحهالاولى 2025342N/AN/A00:31.40+3.53 secOther record
Individual Medley
100 Individual Medley25m01:16.7107-05-2026البطوله الشتويه المفتوحهالثالثه 202637001:15.90+0.81 secN/A—Other record
100 Individual Medley25m01:15.9004-12-2025البطوله الشتويه المفتوحهالثالثه 202538201:17.18-1.28 secN/A—Best in race
100 Individual Medley25m01:17.1809-05-2025البطوله الشتويه المفتوحهالثانيه 2025392N/AN/AN/A—Other record
200 Individual Medley25m02:42.8104-12-2025البطوله الشتويه المفتوحهالثالثه 202541602:48.58-5.77 sec02:36.67+6.14 secBest in race
200 Individual Medley25m02:48.5820-02-2025البطوله الشتويه المفتوحهالاولى 2025377N/AN/A02:36.67+11.91 secOther record
200 Individual Medley50m02:42.5903-09-2026Kingdom SummerChampionship for Clubs and Academies 202646202:40.54+2.05 sec02:41.18+1.41 secOther record
200 Individual Medley50m02:40.5425-07-20262nd Open SummerChampionship 202648002:41.07-0.53 sec02:41.18-0.64 secBest in race
200 Individual Medley50m02:41.0729-06-2026البطوله الصيفيه المفتوحهالاولى للفئات 202647502:43.47-2.40 sec02:41.18-0.11 secOther record
200 Individual Medley50m02:45.7606-02-2026بطولة دبي المفتوحهللمجرى الطويل 202644002:43.47+2.29 sec02:41.18+4.58 secOther record
200 Individual Medley50m02:43.4703-09-2025البطوله الصيفيه المفتوحهالثانيه 202545902:50.65-7.18 sec02:41.18+2.29 secOther record
200 Individual Medley50m02:50.6514-02-2025بطولة دبي المفتوحهللمجرى الطويل 2025403N/AN/A02:41.18+9.47 secOther record
400 Individual Medley50m05:47.0124-09-2026Open Summer QualifyingChampionship 2026438N/AN/A05:52.22-5.21 secBest in race

Top 3 Races by Score

100 Breaststroke: 494 pts

50 Breaststroke: 493 pts

800 Free: 488 pts

Most Improved This Season

800 Free (50m): -25.43 sec

400 Free (25m): -17.86 sec

400 Free (50m): -5.57 sec

Jordan Goal Progress

100 Breaststroke: 100.0%

50 Breaststroke: 100.0%

800 Free: 100.0%

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