Best Performance Score
226 pts50 FreeSF
Swimmer Profile
Saif Firas Abdul-Hadi
سيف فراس عبد الهادي
Dashboard filters
Best Race
50 FreeTop scored result shownPersonal Best Races
20 / 17Races shownBest Results This Season
4Current season racesAverage Time Change
-2.77 secAverage change on new personal bestsClosest Goal Gap
+9.13 sec50 FreeTop Highlight
50 Free
Best Time00:34.31
Pool50m
Race Date29-06-2026
Meetالبطوله الصيفيه المفتوحه الاولى للفئات 2026
Performance Score226
50 Free226 pts200 Free202 pts50 Free198 pts
Race Time Journey
Progress Over Time
Progress chart filters
By Stroke
Best Performance Score
By Distance
Number of Races
Performance Interpretation
Swimmer Body Performance Map
Experimental
Core Stability
16
Endurance
16
Kick Power
16
Technique Efficiency
16
Upper Body Power
16
Based on Saif Firas Abdul-Hadi's strongest recorded performance in Freestyle, the performance profile shows the highest emphasis in Core Stability and Endurance.
Experimental performance interpretation calculated from event records and points. It is not a medical, physical strength, or biomechanical assessment.
Race records
Personal Best Results
Filter race results
| Race | Pool | Time | Date | Meet | Score | Previous Best | Time Change | Jordan Goal Time | Gap to Goal | Type |
|---|---|---|---|---|---|---|---|---|---|---|
| Breaststroke | ||||||||||
| 100 Breaststroke | 25m | 01:42.84 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 155 | 01:42.38 | +0.46 sec | 01:07.42 | +35.42 sec | Other record |
| 100 Breaststroke | 25m | 01:42.38 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 157 | N/A | N/A | 01:07.42 | +34.96 sec | Best in race |
| 200 Breaststroke | 50m | 03:38.96 | 03-09-2025 | البطوله الصيفيه المفتوحهالثانيه 2025 | 188 | N/A | N/A | 02:36.47 | +62.49 sec | Best in race |
| 50 Breaststroke | 25m | 00:45.53 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 164 | 00:45.81 | -0.28 sec | 00:30.52 | +15.01 sec | Best in race |
| 50 Breaststroke | 25m | 00:45.81 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 161 | N/A | N/A | 00:30.52 | +15.29 sec | Other record |
| 50 Breaststroke | 50m | 00:50.50 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 135 | N/A | N/A | 00:31.40 | +19.10 sec | Best in race |
| Freestyle | ||||||||||
| 100 Free | 25m | 01:19.97 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 176 | N/A | N/A | 00:54.74 | +25.23 sec | Best in race |
| 100 Free | 50m | 01:21.15 | 29-06-2026 | البطوله الصيفيه المفتوحهالاولى للفئات 2026 | 186 | 01:19.90 | +1.25 sec | 00:56.32 | +24.83 sec | Other record |
| 100 Free | 50m | 01:21.15 | 25-06-2026 | 1st Open SummerChampionship 2026 | 186 | 01:19.90 | +1.25 sec | 00:56.32 | +24.83 sec | Other record |
| 100 Free | 50m | 01:19.90 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 195 | N/A | N/A | 00:56.32 | +23.58 sec | Best in race |
| 200 Free | 25m | 02:50.66 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 192 | N/A | N/A | 02:03.47 | +47.19 sec | Best in race |
| 200 Free | 50m | 02:53.69 | 03-09-2025 | البطوله الصيفيه المفتوحهالثانيه 2025 | 202 | 02:58.87 | -5.18 sec | 02:07.03 | +46.66 sec | Best in race |
| 200 Free | 50m | 02:58.87 | 07-08-2025 | بطولة الانديه الصيفيهللفئات العمريه 2025 | 185 | N/A | N/A | 02:07.03 | +51.84 sec | Other record |
| 400 Free | 50m | 06:36.70 | 03-09-2025 | البطوله الصيفيه المفتوحهالثانيه 2025 | 170 | N/A | N/A | 04:28.52 | +128.18 sec | Best in race |
| 50 Free | 25m | 00:34.54 | 09-05-2025 | البطوله الشتويه المفتوحهالثانيه 2025 | 198 | N/A | N/A | 00:24.47 | +10.07 sec | Best in race |
| 50 Free | 50m | 00:34.31 | 29-06-2026 | البطوله الصيفيه المفتوحهالاولى للفئات 2026 | 226 | N/A | N/A | 00:25.18 | +9.13 sec | Best in race |
| 800 Free | 50m | 13:07.09 | 03-09-2025 | البطوله الصيفيه المفتوحهالثانيه 2025 | 189 | N/A | N/A | 09:15.72 | +231.37 sec | Best in race |
| Backstroke | ||||||||||
| 100 Backstroke | 25m | 01:30.79 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 150 | N/A | N/A | 01:01.84 | +28.95 sec | Best in race |
| 50 Backstroke | 50m | 00:42.77 | 29-06-2026 | البطوله الصيفيه المفتوحهالاولى للفئات 2026 | 166 | 00:45.61 | -2.84 sec | 00:29.18 | +13.59 sec | Best in race |
| 50 Backstroke | 50m | 00:45.61 | 18-07-2025 | البطوله الصيفيه المفتوحهالاولى 2025 | 137 | N/A | N/A | 00:29.18 | +16.43 sec | Other record |
| Butterfly | ||||||||||
| 100 Butterfly | 50m | 01:52.42 | 07-08-2025 | بطولة الانديه الصيفيهللفئات العمريه 2025 | 85 | N/A | N/A | 01:00.29 | +52.13 sec | Best in race |
| 200 Butterfly | 50m | 04:08.12 | 07-08-2025 | بطولة الانديه الصيفيهللفئات العمريه 2025 | 87 | N/A | N/A | 02:14.80 | +113.32 sec | Best in race |
| 50 Butterfly | 25m | 00:43.23 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 119 | N/A | N/A | 00:26.88 | +16.35 sec | Best in race |
| 50 Butterfly | 50m | 00:42.51 | 03-09-2025 | البطوله الصيفيه المفتوحهالثانيه 2025 | 143 | N/A | N/A | 00:27.65 | +14.86 sec | Best in race |
| Individual Medley | ||||||||||
| 100 Individual Medley | 25m | 01:30.23 | 04-12-2025 | البطوله الشتويه المفتوحهالثالثه 2025 | 162 | N/A | N/A | N/A | — | Best in race |
| 400 Individual Medley | 50m | 07:42.53 | 07-08-2025 | بطولة الانديه الصيفيهللفئات العمريه 2025 | 144 | N/A | N/A | 05:05.62 | +156.91 sec | Best in race |
Top 3 Races by Score
50 Free: 226 pts
200 Free: 202 pts
50 Free: 198 pts
Most Improved This Season
50 Backstroke (50m): -2.84 sec
Jordan Goal Progress
50 Free: 73.4%
200 Free: 73.1%
50 Free: 70.8%